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Tag: healthy eating

7 Acai Berry Benefits to Your Health

It is not just the quantity, but also the quality of the calories we eat.

Do you ever wonder why your “diet” is not working?  Having a calorie goal will only get you so far if the quality of the calorie is not there. It is not just a numbers game It always starts the same way.  You decide today is the day, today is the day I am going […]

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